Wii Fit: Difference between revisions

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==Activities==
==Activities==
{| class="wikitable"
{| class="wikitable"
!Yoga
!colspan=2|Yoga
|-
!Activity
!Description
|-
|-
|Deep Breathing
|Deep Breathing
|
|-
|-
|Half-Moon
|Half-Moon
|
|-
|-
|Warrior
|Warrior
|
|-
|-
|Tree
|Tree
|
|-
|-
|Sun Salutation
|Sun Salutation
|
|-
|-
|Standing Knee
|Standing Knee
|
|-
|-
|Palm Tree
|Palm Tree
|
|-
|-
|Chair
|Chair
|
|-
|-
|Triangle
|Triangle
|
|-
|-
|Downward Facing Dog
|Downward Facing Dog
|
|-
|-
|Dance
|Dance
|
|-
|-
|Cobra
|Cobra
|
|-
|-
|Bridge
|Bridge
|
|-
|-
|Spinal Twist
|Spinal Twist
|
|-
|-
|Shoulder Stand
|Shoulder Stand
|
|}
|}


{| class="wikitable"
{| class="wikitable"
!Strength Training
!colspan=2|Strength Training
|-
!Activity
!Description
|-
|-
|Single Leg Extension
|Single Leg Extension
|
|-
|-
|Push-Up and Side Plank
|Push-Up and Side Plank
|
|-
|-
|Torso Twists
|Torso Twists
|
|-
|-
|Jackknife
|Jackknife
|
|-
|-
|Lunge
|Lunge
|
|-
|-
|Rowing Squat
|Rowing Squat
|
|-
|-
|Single Leg Twist
|Single Leg Twist
|
|-
|-
|Sideways Leg Twist
|Sideways Leg Twist
|
|-
|-
|Triceps Extension
|Triceps Extension
|
|-
|-
|Plank
|Plank
|
|-
|-
|Arm and Leg Lift
|Arm and Leg Lift
|
|-
|-
|Single-Arm Stand
|Single-Arm Stand
|
|-
|-
|Push-Up Challenge
|Push-Up Challenge
|
|-
|-
|Jackknife Challenge
|Jackknife Challenge
|
|-
|-
|Plank Challenge
|Plank Challenge
|
|}
|}


{| class="wikitable"
{| class="wikitable"
!Aerobics
!colspan=2|Aerobics
|-
!Activity
!Description
|-
|-
|Hula Hoop
|Hula Hoop
|
|-
|-
|Basic Step <small>(NA)</small> / Step Basics <small>(EU)</small>
|Basic Step <small>(NA)</small> / Step Basics <small>(EU)</small>
|
|-
|-
|Basic Run <small>(NA)</small> / Jogging <small>(EU)</small>
|Basic Run <small>(NA)</small> / Jogging <small>(EU)</small>
|
|-
|-
|Super Hula Hoop
|Super Hula Hoop
|
|-
|-
|Advanced Step <small>(NA)</small> / Step Plus <small>(EU)</small>
|Advanced Step <small>(NA)</small> / Step Plus <small>(EU)</small>
|
|-
|-
|2-P Run <small>(NA)</small> / 2P Jogging <small>(EU)</small>
|2-P Run <small>(NA)</small> / 2P Jogging <small>(EU)</small>
|
|-
|-
|Rhythm Boxing
|Rhythm Boxing
|
|-
|-
|Free Step
|Free Step
|
|-
|-
|Free Run <small>(NA)</small> / Free Jogging <small>(EU)</small>
|Free Run <small>(NA)</small> / Free Jogging <small>(EU)</small>
|
|}
|}


{| class="wikitable"
{| class="wikitable"
!Balance Games
!colspan=2|Balance Games
|-
!Activity
!Description
|-
|-
|Soccer Heading <small>(NA)</small> / Heading <small>(EU)</small>
|Soccer Heading <small>(NA)</small> / Heading <small>(EU)</small>
|
|-
|-
|Ski Slalom
|Ski Slalom
|
|-
|-
|Ski Jump
|Ski Jump
|
|-
|-
|Table Tilt
|Table Tilt
|
|-
|-
|Tightrope Walk <small>(NA)</small> / Tightrope Tension <small>(EU)</small>
|Tightrope Walk <small>(NA)</small> / Tightrope Tension <small>(EU)</small>
|
|-
|-
|Balance Bubble
|Balance Bubble
|
|-
|-
|Penguin Slide
|Penguin Slide
|
|-
|-
|Snowboard Slalom
|Snowboard Slalom
|
|-
|-
|Lotus Focus <small>(NA)</small> / Zazen <small>(EU)</small>
|Lotus Focus <small>(NA)</small> / Zazen <small>(EU)</small>
|
|}
|}


Revision as of 21:25, 5 April 2023

Wii Fit
WF boxart.jpg
US cover artwork
Details
Developer(s) Nintendo EAD
Publisher(s) Nintendo
Release date(s) Japan December 1, 2007
Europe April 25, 2008
Australia May 8, 2008
North America May 21, 2008
Platform(s) Wii
Rating(s) ESRB: ESRB E.png - Everyone
PEGI: PEGI 3.png - Ages 3+
CERO: CERO A.png - All ages
Game chronology
Previous game
First game in series		 Next game
Wii Fit Plus →
On affiliated sites
Strategy Wiki Logo.png Walkthrough
 This box: view • talk • edit 
TL Stub.png
This article is a stub. You can help MiiWiki by expanding it.

Wii Fit is an exercise game created by Nintendo for the Wii. It was released in Japan about a year after the Wii was released, and a few months later for the rest of the world.

Activities

Yoga
Activity Description
Deep Breathing
Half-Moon
Warrior
Tree
Sun Salutation
Standing Knee
Palm Tree
Chair
Triangle
Downward Facing Dog
Dance
Cobra
Bridge
Spinal Twist
Shoulder Stand
Strength Training
Activity Description
Single Leg Extension
Push-Up and Side Plank
Torso Twists
Jackknife
Lunge
Rowing Squat
Single Leg Twist
Sideways Leg Twist
Triceps Extension
Plank
Arm and Leg Lift
Single-Arm Stand
Push-Up Challenge
Jackknife Challenge
Plank Challenge
Aerobics
Activity Description
Hula Hoop
Basic Step (NA) / Step Basics (EU)
Basic Run (NA) / Jogging (EU)
Super Hula Hoop
Advanced Step (NA) / Step Plus (EU)
2-P Run (NA) / 2P Jogging (EU)
Rhythm Boxing
Free Step
Free Run (NA) / Free Jogging (EU)
Balance Games
Activity Description
Soccer Heading (NA) / Heading (EU)
Ski Slalom
Ski Jump
Table Tilt
Tightrope Walk (NA) / Tightrope Tension (EU)
Balance Bubble
Penguin Slide
Snowboard Slalom
Lotus Focus (NA) / Zazen (EU)

Gallery

General

  • Main Plaza of the game

    Main Plaza of the game

  • Calendar which chronicles your workouts (or lack thereof)

    Calendar which chronicles your workouts (or lack thereof)

Intro

  • The Wii Balance Board welcomes you to the game

    The Wii Balance Board welcomes you to the game

  • Don't tread on me

    Don't tread on me

  • Tread on me

    Tread on me

  • Center of Balance test results

    Center of Balance test results

  • Intro to the Basic Balance Test activity

    Intro to the Basic Balance Test activity

  • The Basic Balance Test in progress

    The Basic Balance Test in progress

  • BMI test results

    BMI test results

  • Receiving a favorable Wii Fit Age

    Receiving a favorable Wii Fit Age

  • Receiving a favorable Wii Fit Age

    Receiving a favorable Wii Fit Age

  • Setting an initial weight goal

    Setting an initial weight goal

Retrieved from "https://miiwiki.org/w/index.php?title=Wii_Fit&oldid=7150"