Wii Fit
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Wii Fit
US cover artwork
| Details | |
|---|---|
| Developer(s) | Nintendo EAD |
| Publisher(s) | Nintendo |
| Release date(s) |  December 1, 2007  April 25, 2008  May 8, 2008  May 21, 2008 |
| Platform(s) | Wii |
| Rating(s) | ESRB:  - EveryonePEGI:  - Ages 3+CERO:  - All ages |
| Game chronology | |
| Previous game First game in series |
Next game Wii Fit Plus → |
Wii Fit is an exercise game created by Nintendo for the Wii. It was released in Japan about a year after the Wii was released, and a few months later for the rest of the world.
Activities
| Yoga | Strength Training |
|---|---|
| Deep Breathing | Single Leg Extension |
| Half-Moon | Push-Up and Side Plank |
| Warrior | Torso Twists |
| Tree | Jackknife |
| Sun Salutation | Lunge |
| Standing Knee | Rowing Squat |
| Palm Tree | Single Leg Twist |
| Chair | Sideways Leg Twist |
| Triangle | Plank |
| Downward Facing Dog | Triceps Extension |
| Dance | Arm and Leg Lift |
| Cobra | Single-Arm Stand |
| Bridge | Push-Up Challenge |
| Spinal Twist | Jackknife Challenge |
| Shoulder Stand | Plank Challenge |
| Aerobics | Balance Games |
|---|---|
| Hula Hoop | Soccer Heading (NA) / Heading (EU) |
| Basic Step (NA) / Step Basics (EU) | Ski Slalom |
| Basic Run (NA) / Jogging (EU) | Ski Jump |
| Super Hula Hoop | Table Tilt |
| Advanced Step (NA) / Step Plus (EU) | Tightrope Walk (NA) / Tightrope Tension (EU) |
| 2-P Run (NA) / 2P Jogging (EU) | Balance Bubble |
| Rhythm Boxing | Penguin Slide |
| Free Step | Snowboard Slalom |
| Free Run (NA) / Free Jogging (EU) | Lotus Focus (NA) / Zazen (EU) |
