Wii Fit: Difference between revisions
m (→Aerobics: thanks theo and BP) |
m (→General: big) |
||
| Line 209: | Line 209: | ||
==Gallery== | ==Gallery== | ||
===General=== | ===General=== | ||
<gallery> | <gallery widths=200px> | ||
File:WF Wii Fit Plaza screenshot.png|Main Plaza of the game | File:WF Wii Fit Plaza screenshot.png|Main Plaza of the game | ||
File:WF Calendar screenshot.png|Calendar which chronicles your workouts (or lack thereof) | File:WF Calendar screenshot.png|Calendar which chronicles your workouts (or lack thereof) | ||
Revision as of 03:13, 7 April 2023
| Details | |
|---|---|
| Developer(s) | Nintendo EAD |
| Publisher(s) | Nintendo |
| Release date(s) |  December 1, 2007  April 25, 2008  May 8, 2008  May 21, 2008 |
| Platform(s) | Wii |
| Rating(s) | ESRB:  - EveryonePEGI:  - Ages 3+CERO:  - All ages |
| Game chronology | |
| Previous game First game in series |
Next game Wii Fit Plus → |
| On affiliated sites | |
 |
Walkthrough |
Wii Fit is an exercise game created by Nintendo for the Wii. It was released in Japan about a year after the Wii was released, and a few months later for the rest of the world.
Activities
| “ | Wii Fit features all kinds of fun activities that focus on developing balance, posture, and fitness. | ” | — Wii Balance Board |
Wii Fit has four types of exercises: Yoga, Strength Training, Aerobics, and Balance Games. Each one of these focuses on a different area of fitness. All four types are unlocked at the start, although most of the activities in each category must be unlocked by playing all of the unlocked activities [needs verification]. Yoga and Strength Training exercises are done in a workout room, with either the male or female Wii Fit Trainer, while Aerobics and Balance Games are done in various locations around Wuhu Island, without a trainer.
Yoga
| “ | Yoga will help you stimulate muscles that aren't used regularly and help increase your body's flexibility. | ” | — Wii Balance Board |
Yoga begins with 5 of the 15 exercises unlocked. The female Wii Fit Trainer is shown in the thumbnails, although either trainer may be used.
| Yoga | |
|---|---|
| Activity | Description |
| Deep Breathing | |
| Half-Moon | |
| Warrior | |
| Tree | |
| Sun Salutation | |
| Standing Knee | |
| Palm Tree | |
| Chair | |
| Triangle | |
| Downward Facing Dog | |
| Dance | |
| Cobra | |
| Bridge | |
| Spinal Twist | |
| Shoulder Stand | |
Strength Training
| “ | In Strength Training, you can train the muscles in the left and right sides of your body equally to develop a well-balanced body. | ” | — Wii Balance Board |
Strength Training begins with 5 of the 15 exercises unlocked. The male Wii Fit Trainer is shown in the thumbnails, although either trainer may be used.
| Strength Training | |
|---|---|
| Activity | Description |
| Single Leg Extension | |
| Push-Up and Side Plank | |
| Torso Twists | |
| Jackknife | |
| Lunge | |
| Rowing Squat | |
| Single Leg Twist | |
| Sideways Leg Twist | |
| Triceps Extension | |
| Plank | |
| Arm and Leg Lift | |
| Single-Arm Stand | |
| Push-Up Challenge | |
| Jackknife Challenge | |
| Plank Challenge | |
Aerobics
| “ | With Aerobics, you'll work on burning your body fat by doing light exercises for several minutes. | ” | — Wii Balance Board |
Aerobics begins with 4 of the 9 activities unlocked.
| Aerobics | |
|---|---|
| Activity | Description |
 |
The player's Mii is set in a eccentric and vibrant flowery room with two other Miis from the system standing a small distance in front. The object of the game is to rotate the player's hips around in a circle to shift their weight, which spins the Hula-Hoops around. The two Miis positioned in front of the player will throw more Hula-Hoops at the player, which the player can catch by shifting their weight to the side and forward. The score is counted in spins, which is increased per hoop per completed rotation. As the player catches more hoops, their score can increase exponentially. After 60 seconds, the game ends, and the score is posted. |
| Basic Step (NA) / Step Basics (EU) | |
| Basic Run (NA) / Jogging (EU) | |
| Super Hula Hoop | |
| Advanced Step (NA) / Step Plus (EU) | |
| 2-P Run (NA) / 2P Jogging (EU) | |
| Rhythm Boxing | |
| Free Step | |
| Free Run (NA) / Free Jogging (EU) | |
Balance Games
| “ | In Balance Games, you'll develop your body's left-right balance to help improve your overall body control. | ” | — Wii Balance Board |
Balance Games begins with 4 of the 9 activities unlocked.
| Balance Games | |
|---|---|
| Activity | Description |
| Soccer Heading (NA) / Heading (EU) | |
| Ski Slalom | |
| Ski Jump | |
| Table Tilt | |
| Tightrope Walk (NA) / Tightrope Tension (EU) | |
| Balance Bubble | |
| Penguin Slide | |
| Snowboard Slalom | |
| Lotus Focus (NA) / Zazen (EU) | |
Gallery
General
Main Plaza of the game
Calendar which chronicles your workouts (or lack thereof)
Intro
The Wii Balance Board welcomes you to the game
Don't tread on me
Tread on me
Center of Balance test results
Intro to the Basic Balance Test activity
The Basic Balance Test in progress
BMI test results
Receiving a favorable Wii Fit Age
Receiving a favorable Wii Fit Age
Setting an initial weight goal
