Wii Fit Plus: Difference between revisions
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!Strength Training <small>(NTSC)</small> / Muscle Workouts <small>(PAL)</small> | !colspan=2|Strength Training <small>(NTSC)</small> / Muscle Workouts <small>(PAL)</small> | ||
|- | |- | ||
!Activity | |||
!Instructions | |||
|- | |- | ||
| | |[[File:WFP Balance Bridge Icon.png|center]]{{center|Balance Bridge}} | ||
|This exercise can help tone your upper arms and hips. | |||
|- | |- | ||
|Single-Leg Reach | |[[File:WFP Side Lunge Icon.png|center]]{{center|Side Lunge}} | ||
|Really focus on working your inner thighs here. | |||
|- | |||
|[[File:WFP Single-Leg Reach Icon.png|center]]{{center|Single-Leg Reach}} | |||
|This can help improve your core muscles, hips, and your sense of balance. | |||
|} | |} | ||
Revision as of 08:52, 18 May 2024
Wii Fit Plus
US cover artwork
| Details | |
|---|---|
| Developer(s) | Nintendo EAD |
| Publisher(s) | Nintendo |
| Release date(s) |  October 1, 2009  October 30, 2009  October 15, 2009  October 4, 2009  December 2, 2010  January 30, 2010 |
| Platform(s) | Wii |
| Rating(s) | ESRB:  - EveryonePEGI:  - Ages 3+CERO:  - All ages |
| Input(s) | Wii Remote Wii Remote + Nunchuck Wii Balance Board |
| Game ID | RSPJ01, RSPP01, RSPE01, RSPK01, RSPW01 |
| Game chronology | |
| Previous game ← Wii Fit |
Next game Wii Fit U → |
| On affiliated sites | |
 |
Walkthrough |
Wii Fit Plus is an exercise game released in 2009 by Nintendo for the Wii. It is an expansion and enhancement for Wii Fit, adding 15 new activities under Training Plus, 6 new muscle workouts and yoga activities, the My Wii Fit Plus mode, a calorie counter, a multiplayer mode and options to register dogs, cats and babies in the game. It was followed in 2013 by Wii Fit U.
New activities
Wii Fit Plus contains all of the Wii Fit activities, as well as these additional ones:
| Yoga | |
|---|---|
| Activity | Instructions |
 Gate
|
This can help your sides and relieve overall tension. |
 Grounded V
|
This can help stimulate your body and tone your abdomen. |
 Spinal Extension
|
This works for your shoulders and could help tone your legs and waist as well. |
| Strength Training (NTSC) / Muscle Workouts (PAL) | |
|---|---|
| Activity | Instructions |
 Balance Bridge
|
This exercise can help tone your upper arms and hips. |
 Side Lunge
|
Really focus on working your inner thighs here. |
 Single-Leg Reach
|
This can help improve your core muscles, hips, and your sense of balance. |
| Training Plus |
|---|
| Perfect 10 |
| Island Cycling (NTSC) / Cycling (PAL) |
| Rhythm Kung-Fu |
| Driving Range |
| Segway Circuit |
| Bird's-Eye Bull's-Eye |
| Snowball Fight |
| Obstacle Course |
| Tilt City |
| Rhythm Parade |
| Big Top Juggling |
| Skateboard Arena |
| Table Tilt Plus |
| Balance Bubble Plus |
| Basic Run Plus (NA) / Jogging Plus (EU) |
My Wii Fit Plus
Wii Fit Plus introduced the My Wii Fit Plus menu, which allows players to take part in tailored or custom routines, check burned calories and set calorie goals and replay balance tests.
Names in other languages
| Language | Name | Meaning |
|---|---|---|
| Japanese | Wiiフィット プラス Wii Fitto Purasu |
Wii Fit Plus |
| Traditional Chinese | Wii塑身Plus Wii Sùshēn Plus |
Wii Body Sculpting Plus |
| Korean | Wii 피트 플러스 Wii Piteu Peulleoseu |
Wii Fit Plus |
